🧘‍♀️ Top Yoga Studios in Mississippi

🌊 Coastal Mississippi

1. Treehouse Yoga – Bay St. Louis
A welcoming studio in Old Town Bay St. Louis, offering a variety of classes including Vinyasa, Ashtanga, and Kripalu yoga. They also provide 200- and 300-hour Yoga Teacher Training programs in partnership with Shanti Yoga Training School. (treehouseyogabsl.com)

2. River Rock Yoga & Pilates – Ocean Springs
Serving the Gulf Coast since 2006, River Rock offers over 25 classes a week with more than 15 certified instructors. Their offerings include yoga, Pilates, and mental health services, fostering a supportive community for all levels. (River Rock Yoga and Pilates)

3. Downtown Yoga – Ocean Springs
Located in the heart of Ocean Springs, this studio provides a variety of yoga classes in a tranquil setting, catering to practitioners of all levels.(River Rock Yoga and Pilates)

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🏙️ Central Mississippi

4. M Theory Yoga – Gluckstadt
Known for its modern facilities and diverse class offerings, M Theory Yoga provides a range of yoga styles to suit various preferences and skill levels. (M Theory Yoga)

5. Yoga By Jean – Ridgeland
Offering classes in both Ridgeland and Madison, Yoga By Jean emphasizes mindfulness and breathwork, incorporating elements from medical research to enhance physical and mental well-being. (Yoga By Jean, LLC)

6. Split Rebel Yoga – Jackson
Jackson's first Black-owned yoga studio, Split Rebel Yoga offers a variety of classes including aerial yoga, and provides wellness services such as sauna and cold plunge therapy. (splitrebel.com)

7. Maha Magnolia Yoga – Jackson
This studio offers yoga classes for all ages, from children to adults, focusing on authentic teachings and biomechanics. They also provide specialized programs for children with developmental challenges. (mahamagnoliayoga.com)

8. Fondren Fitness – Jackson
A fitness center offering a wide array of yoga classes, including Vinyasa, breath-focused sessions, and yoga for athletes, taught by experienced instructors. (fondrenfitness.com)

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🌿 Northern Mississippi

9. Southern Star Yoga – Oxford
A Vinyasa yoga studio rooted in the Ashtanga tradition, offering a variety of classes both in-studio and online. They also provide 200- and 300-hour yoga teacher training programs and a "Yoga4All" initiative offering free memberships to those in financial hardship. (Southern Star 2)

10. Bliss Yoga & Pilates – Columbus
Established in 2010, Bliss Yoga offers a range of yoga and Pilates classes in a warm and supportive environment, welcoming students of all ages and skill levels. (Bliss Yoga)

11. Studio A Yoga – Greenwood
Located within The Alluvian Hotel, Studio A provides yoga, barre, and fitness classes, including Vinyasa, Power Yoga, and Barre Sculpt, in a nurturing environment. They also offer workshops and teacher training programs. (The Alluvian)

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🌟 Tips for Choosing the Right Yoga Class

• Experience Level: Beginners might prefer slower-paced classes like Hatha or Yin Yoga, while more experienced practitioners might enjoy Vinyasa or Hot Yoga.

• Location and Schedule: Consider studios that fit your location and timing preferences. Many studios offer online classes for added convenience.

• Class Style: Explore different styles to find what resonates with you. Some studios offer unique experiences like Aerial Yoga or yoga combined with barre and Pilates.

• Instructor Expertise: Look for certified instructors with experience in the style you're interested in.

• Community Atmosphere: Choose a studio that fosters a welcoming and inclusive community.

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