The Best Yoga Instagram Accounts to Follow: A Guide to Inspiration and Guidance
Instagram has become a treasure trove of yoga inspiration, with talented yogis sharing tips, tutorials, motivational quotes, and stunning photos that elevate both your practice and mindset. If you're looking to improve your yoga journey, here are some of the best yoga Instagram accounts to follow for guidance, inspiration, and positivity.
1. @yogawithadriene (Adriene Mishler)
Best For: Accessible yoga, mindfulness, and body positivity.
Adriene Mishler is one of the most popular yoga teachers worldwide, and her Instagram is a reflection of her authentic and welcoming teaching style. She shares everything from new yoga flows to personal insights, along with inspiring messages that focus on mental health and self-care. Whether you're looking for motivation, peaceful moments, or gentle reminders to take care of yourself, Adriene’s feed is full of joy and positive energy.
Why Follow?
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Inspires mindfulness and body positivity.
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Offers practical tips and accessible yoga poses for beginners and advanced practitioners.
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Deeply connects yoga to mental health and emotional well-being.
Follow her on Instagram: @yogawithadriene
2. @kristadupuisyoga (Krista Dupuis)
Best For: Mindful vinyasa and creative flows.
Krista Dupuis is an experienced yoga teacher and movement educator known for her mindful approach to vinyasa and creative flows. Her Instagram features beautiful, slow-motion clips of her flows, as well as insights into body alignment and practice philosophy. Krista often shares practices focused on developing fluidity, strength, and ease, perfect for yogis looking to explore their movement in new ways.
Why Follow?
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Stunning, artistic yoga videos and creative flows.
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Focus on alignment and the mind-body connection.
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Insightful posts about yoga philosophy and mindset.
Follow her on Instagram: @kristadupuisyoga
3. @rachlmansfield (Rachael Mansfield)
Best For: Yoga, wellness, and healthy living.
Rachael Mansfield is a health and wellness expert who blends her love for yoga with holistic nutrition. Her Instagram is a mix of yoga sequences, healthy recipes, and tips for living a balanced life. She’s a great follow for those looking for inspiration to integrate fitness and wellness into their daily routine.
Why Follow?
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Yoga combined with nutrition and lifestyle.
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Inspires a balanced, healthy lifestyle.
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Great for people looking to improve both their physical and mental well-being.
Follow her on Instagram: @rachlmansfield
4. @deepikapadukone (Deepika Padukone)
Best For: Yoga and fitness inspiration from a celebrity.
Deepika Padukone, a renowned actress, shares her journey with yoga and fitness on her Instagram. Her account is full of graceful yoga poses, personal insights, and glimpses into her balanced lifestyle. She often advocates for mental health and shares how yoga has helped her with both physical and emotional well-being.
Why Follow?
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Celebrity perspective on yoga and fitness.
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Focuses on mental health and personal well-being.
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Beautiful, graceful yoga poses and personal moments.
Follow her on Instagram: @deepikapadukone
5. @bryceyoga (Bryce Yoga)
Best For: Dynamic yoga practice and creative transitions.
Bryce Yoga is a talented instructor known for his dynamic and impressive yoga practice. He often posts creative transitions and challenging sequences that inspire those looking to push their limits. His Instagram is full of energetic, fluid movements, making it ideal for practitioners interested in exploring advanced poses and challenging flows.
Why Follow?
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Creative and challenging yoga sequences.
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High-energy and dynamic poses.
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Focuses on building strength, flexibility, and flow.
Follow him on Instagram: @bryceyoga
6. @yoga_girl (Rachel Brathen)
Best For: Yoga, motherhood, and mindfulness.
Rachel Brathen, known as Yoga Girl, is a beloved yoga teacher who combines her yoga practice with a deep focus on mindfulness, motherhood, and healing. Her Instagram features yoga poses, inspirational messages, and personal stories, making her a relatable source of motivation for yogis looking for holistic wellness and balance. She also shares glimpses of her life as a mother and spiritual seeker.
Why Follow?
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Deeply personal and inspiring content.
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Focuses on mindfulness, mental health, and holistic living.
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Beautiful yoga poses paired with reflective, nurturing messages.
Follow her on Instagram: @yoga_girl
7. @adrienne_love_yoga (Adrienne Liss)
Best For: Strong poses and empowering messages.
Adrienne Liss is a yoga teacher and fitness enthusiast who shares her strong yoga flows, empowering messages, and positive lifestyle tips. She often posts educational content focused on building strength, flexibility, and empowerment. Whether it’s a core workout or a deep stretch, her feed is designed to motivate and empower her followers.
Why Follow?
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Empowering content with a focus on strength and flexibility.
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Clear and effective yoga tutorials.
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Fun and energetic posts that inspire.
Follow her on Instagram: @adrienne_love_yoga
8. @laurasykora (Laura Sykora)
Best For: Acro yoga and impressive arm balances.
If you’re into acro yoga and arm balancing, Laura Sykora’s Instagram is a must-follow. She shares impressive acro poses, dynamic flows, and inspiring yoga challenges. Her feed is packed with creative yoga sequences that require strength, flexibility, and trust—ideal for those looking to elevate their yoga practice.
Why Follow?
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Beautiful acro yoga and arm balance tutorials.
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Encourages strength, trust, and creativity.
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Inspires yogis to take their practice to the next level.
Follow her on Instagram: @laurasykora
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