A Complete Directory of Aerial Yoga Classes in the United States: Where to Find Your Next Suspension Yoga Experience

If you're looking for a unique and exhilarating way to elevate your yoga practice, aerial yoga might be the perfect fit. This innovative form of yoga involves performing traditional poses with the help of a fabric hammock that suspends you in the air. Aerial yoga combines elements of Vinyasa, Hatha, and Pilates, while using the hammock for support to help deepen stretches, improve flexibility, and enhance core strength. The added element of suspension can also make certain poses more accessible and allow for a full-body workout.

In this blog post, we’ve compiled a directory of aerial yoga studios across the United States, so you can find the perfect class to experience this exciting form of yoga. Whether you're a seasoned yogi or a beginner, aerial yoga can take your practice to new heights!

1. Aerial Yoga Studios in the United States: A State-by-State Guide

California

• Air Aerial Fitness (Los Angeles)

  • Location: Los Angeles, CA

  • Description: Air Aerial Fitness offers a variety of aerial yoga classes, including aerial hammock and aerial silks. With a focus on building strength, flexibility, and confidence, their classes are designed for all levels of experience.

  • Website: www.airaerialfitness.com

• Aerial Yoga LA (Los Angeles)

  • Location: Los Angeles, CA

  • Description: Aerial Yoga LA provides an array of aerial yoga classes using hammocks for support. Whether you’re looking to improve your flexibility or experience the therapeutic benefits of inversion poses, Aerial Yoga LA has something for everyone.

  • Website: www.aerialyogala.com

• The Studio Aerial Yoga (San Francisco)

  • Location: San Francisco, CA

  • Description: The Studio offers aerial yoga and aerial fitness classes that combine yoga principles with the fun of suspended poses. The classes cater to all levels and offer a unique way to deepen your practice.

  • Website: www.thestudiosf.com

New York

• Aerial Yoga NYC

  • Location: New York, NY

  • Description: Aerial Yoga NYC is a dedicated space for aerial yoga enthusiasts, offering hammock yoga, aerial silks, and aerial fitness classes in a beautiful, supportive setting. They cater to both beginners and advanced practitioners.

  • Website: www.aerialyoganyc.com

• Body & Pole (Brooklyn)

  • Location: Brooklyn, NY

  • Description: Body & Pole is a popular studio in Brooklyn that offers aerial yoga classes, as well as pole dancing, aerial silks, and fitness classes. Their aerial yoga sessions incorporate playful and therapeutic movements using the hammock.

  • Website: www.bodyandpole.com

• The Movement Studio (New York)

  • Location: New York, NY

  • Description: The Movement Studio in New York offers a variety of aerial fitness classes, including aerial yoga, aerial silks, and trapeze. Their aerial yoga sessions allow practitioners to experience the joy of inversion and stretching with the support of the hammock.

  • Website: www.themovementnyc.com

Texas

• Aerial Yoga Austin

  • Location: Austin, TX

  • Description: Aerial Yoga Austin provides a fun and challenging way to practice yoga while being suspended in the air. They offer a mix of aerial hammock yoga, inversion therapy, and strength-building classes suitable for all levels.

  • Website: www.aerialyogaaustin.com

• The Aerial Yoga Studio (Dallas)

  • Location: Dallas, TX

  • Description: This Dallas-based studio offers aerial yoga classes in a welcoming environment. With a range of classes that focus on flexibility, strength, and alignment, they cater to both beginners and more experienced aerialists.

  • Website: www.theaerialyogastudio.com

• Air Yoga (Houston)

  • Location: Houston, TX

  • Description: Air Yoga in Houston offers aerial yoga classes using the hammock to help deepen your stretches, improve balance, and relieve stress. Their classes are fun, dynamic, and suitable for all fitness levels.

  • Website: www.airyogahouston.com

Florida

• The Aerial Yoga Studio (Miami)

  • Location: Miami, FL

  • Description: The Aerial Yoga Studio in Miami offers various aerial yoga classes for those looking to explore the therapeutic benefits of suspension. From basic hammock poses to more advanced inversions, there’s something for everyone.

  • Website: www.theaerialyogastudio.com

• Gravity Yoga (Tampa)

  • Location: Tampa, FL

  • Description: Gravity Yoga in Tampa offers both aerial yoga and aerial silks classes. This studio combines yoga with aerial arts, providing a playful and effective way to build strength, improve flexibility, and explore movement in the air.

  • Website: www.gravityyogatampa.com

Colorado

• Aerial Yoga Denver

  • Location: Denver, CO

  • Description: Aerial Yoga Denver specializes in both beginner and advanced aerial yoga classes, allowing you to explore poses using the hammock to improve flexibility, strength, and balance in a fun, relaxed environment.

  • Website: www.aerialyogadenver.com

• Fly Fitness Aerial (Boulder)

  • Location: Boulder, CO

  • Description: Fly Fitness Aerial offers a combination of aerial yoga, aerial silks, and fitness classes. They provide a supportive space to practice both aerial and traditional yoga poses, all while engaging the core and improving strength.

  • Website: www.flyfitnessaerial.com

Illinois

• Aerial Yoga Chicago

  • Location: Chicago, IL

  • Description: Aerial Yoga Chicago offers an immersive experience in aerial yoga, where participants can practice suspended poses using hammocks. Their classes focus on flexibility, core strength, and stress relief.

  • Website: www.aerialyogachicago.com

• The Flying Studio (Chicago)

  • Location: Chicago, IL

  • Description: The Flying Studio offers a variety of aerial yoga and aerial silks classes, providing a fun, supportive environment for yoga lovers looking to deepen their practice and challenge themselves with the hammock.

  • Website: www.theflyingstudio.com

Michigan

• Yoga In The Air (Detroit)

  • Location: Detroit, MI

  • Description: Yoga In The Air offers a variety of aerial yoga classes in Detroit, where you can practice yoga poses in a suspended hammock. The classes are suitable for both beginners and advanced practitioners, and they focus on relaxation, flexibility, and strength.

  • Website: www.yogaintheairdetroit.com

Washington

• Fly Yoga Studio (Seattle)

  • Location: Seattle, WA

  • Description: Fly Yoga Studio offers aerial yoga classes in Seattle, providing a supportive and fun way to practice yoga using suspended hammocks. Their classes focus on building strength, flexibility, and exploring the therapeutic benefits of inversion.

  • Website: www.flyyogastudio.com

Oregon

• Aerial Yoga Portland

  • Location: Portland, OR

  • Description: Aerial Yoga Portland provides a variety of classes designed to help you connect with your body through yoga while using a hammock to assist with stretches and inversions. The classes are designed for all levels and emphasize playfulness and strength.

  • Website: www.aerialyogaportland.com

2. How to Choose the Right Aerial Yoga Studio for You

When selecting an aerial yoga studio, keep the following in mind:

• Level of Experience: Some studios offer classes specifically for beginners, while others have classes for advanced aerial yoga practitioners. Make sure to choose a studio that offers the right level of instruction for your experience.

• Studio Atmosphere: Aerial yoga can be a lot of fun, but the environment should feel safe and welcoming. Check reviews or visit the studio to see if it’s a good fit for your style and preferences.

• Instructor Expertise: Look for studios with experienced instructors who can guide you safely through the poses and provide adjustments as needed.

• Class Variety: Many studios offer a variety of aerial yoga classes, including aerial silks, aerial hammocks, and fitness-based aerial practices. If you’re looking for something specific, find a studio that offers the style of aerial yoga you’re most interested in.

3. Take Your Practice to New Heights with Aerial Yoga

Aerial yoga is a fantastic way to combine the benefits of traditional yoga with the thrill of being suspended in the air. Whether you're new to aerial yoga or a seasoned pro, there's a studio near you offering classes that will challenge and inspire you. From building strength and flexibility to experiencing the joy of inversion, aerial yoga brings a fresh and exciting perspective to your practice.

Check out the list of studios in this directory, find a class near you, and get ready to elevate your yoga experience to new heights!